Pomegranate Braised Lamb Shoulder – “Seasoned” Perfectly

This pomegranate braised lamb shoulder is about as seasonally appropriate as it gets, and one of the best things I’ve tasted in a long time. Actually, that’s not technically true, since I ate this same dish at the neighborhood restaurant I stole the idea from last week.

The place is called, Bar Bambino, and if you’re ever in San Francisco, you should give it a try. Anyway, I was so impressed by the combination of fall flavors, colors and textures that I decided to replicate it here. I think it’s a gorgeous plate of food, and all modesty aside, it tastes even better than it looks.

As I joke about in the video, braised lamb is pretty tough to screw up. Simply cook it until it’s tender, and if it isn’t quite succulent enough, leave it in a bit longer. That’s the reason that shoulder chops work so well, as they have the right amount of fat and connective tissue for the long, slow braise.

By the way, if you don’t have a large skillet with a lid like I used here, simply transfer everything into a Dutch oven before putting it in the oven. In a pinch, you could even do this in a stockpot, on top of the stove, over very low heat.

Anyway, the timing is perfect for this lovely fall meal, especially with the roasted pumpkin I used to dress up the plate. I will show you that simple procedure in a future video soon. In the meantime, I really hope you give this a try. Enjoy!

Ingredients for 4 servings:

3 lbs thick-cut lamb shoulder chops (of course this would work with shanks as well)

salt and pepper to taste

vegetable oil as needed

1 sliced onion

4 cloves sliced garlic

2 cups pomegranate juice

1/3 cup aged balsamic vinegar

1/4 tsp dried rosemary

8 whole mint leaves, plus more to garnish

1/4 tsp hot chili flakes

1 tbsp honey, or to taste

1 tbsp freshly sliced mint leaves

1 tbsp pumpkin seeds

2 tbsp Pomegranate “jewels”

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Beautiful Breast of Lamb with Honey Parsley Vinegar Sauce Hey My Eyes are Up Here!

You know I love lamb, as evidenced by the various chops, shanks, legs, and shoulders Ive featured in the past. These are among the most popular meat recipes on the blog, so it seems many share my love. Here we have a brand new cut to celebrate, the lamb breast.

This is not common in your regular supermarkets. Theres an inverse relationship between the size of the parking lot, and the chances youll find breast of lamb in the meat case. However, a visit to a real butcher (look for lots of tats and facial hair) should be rewarded with some slabs of this bony, fatty, but richly flavored meat.

Since I hadnt cooked this in ages, I decided to play it safe, and use a time-tested Mediterranean-inspired spice rub, and it could not have worked more perfectly. The exotic spices made the rich meat seem even more decadent, all of which was nicely balanced by the vinegar sauces astringency.

A bright green chimichurri sauce on a well-marbled piece of meat is one of the best things ever, and this dish definitely borrows from that playbook. Its not like youd want to eat a spoon of the condiment right out of the bowl, but slathered over the glistening meat, its a thing of beauty.

I hope that if you are a fan of lamb, and you havent tried lamb breast yet, that you give it a try soon. Enjoy!

Ingredients:

2 pieces lamb breast, about 3 1/2 pounds

For the spice rub:

2 tablespoons olive oil

2 teaspoon salt

2 teaspoons cumin

1 teaspoon freshly ground black pepper

1 teaspoon dried Italian herbs seasoning (dried rosemary, thyme, basil, oregano blend)

1 teaspoon cinnamon

1 teaspoon coriander

1 teaspoon paprika

For the sauce: (note - this is all "to taste")

1/2 cup packed chopped Italian parsley

2 cloves crushed garlic

1/3 cup white wine vinegar, more as needed

1/2 teaspoon red pepper flakes

1 or 2 teaspoon honey

juice from 1 lemon

pinch of salt

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Breaded lamb cutlets Steiktar kótilettur í raspi

You can use either rib cutlets or leg cutlets to make this dish. This was one of my favourite Sunday dishes when I was growing up, and remains a comfort food for me.

The recipe works with pork or veal cutlets as well, but the traditional meat is lamb.

750 g of rib half-cutlets or leg cutlets of lamb
2 egg whites or 1 egg and 2 tbs milk
3 tbs bread crumbs (we generally use Paxo brand crumbs, but home-made or other brands are fine as long as they are unflavoured)
2 tsp salt
3/4 tsp pepper*
100 g butter or margarine
20 g butter

1-2 onions
extra butter as needed
2-3 tbs water

Traditionally, the cutlets are beaten with a meat mallet, but if you have nice, tender lamb, it really isnt necessary.

Set up a mise-en-place: frying pan on the stove, dish with bread crumbs and spices, dish with egg, dish with cutlets.

If using egg whites, whip them until they begin to froth. If using a whole egg, break and stir vigorously with the milk until slightly frothy. Mix together the bread crumbs and salt and pepper.

Melt the butter/margarine in the pan and when it is hot, start frying the cutlets: coat each cutlet with egg and then with bread crumbs and drop into the pan. When the crumbs on top begin to look damp, turn over. When both sides are evenly browned, put pats of butter on top of each cutlet and fry over low heat for about 10 minutes. Leg cutlets need longer cooking than rib cutlets. Remove the cutlets and keep warm in the oven until the onions are ready.

Alternatively, arrange the cutlets in a single layer in an oven-proof dish and bake for 30-40 minutes at 180°C, turning twice. Dot with butter for the last 10 minutes.

Slice the onions, turn up the heat and brown the onions in the remaining butter, adding more of needed. When golden, add water and cook until it evaporates.

Arrange the cutlets on a platter and either pour the onions over the cutlets or serve on the side in a bowl. Serve with fried or boiled potatoes and fresh or cooked vegetables, rhubarb jam and cooked green marrow peas for an authentic Icelandic flavour. I also love mushrooms fried in butter with this dish, but thats not traditional, and, strictly speaking, neither are fresh vegetables.


Note:
* for seasoning, I add Aromat and a spice mixture called Kød & Grill, both made by Knorr. If Aromat and Kød & Grill isnt available, you can use Accent and Season-All, or just use the basic salt and pepper.

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Split pea soup with salt lamb Saltkjöt og baunir

Today is Shrove Tuesday. This day is called Sprengidagur (Bursting Day) in Iceland. This is the last day before Lent, and during the time when Icelanders still observed the fast, it was the last day on which meat could be eaten until Easter. The origins of the Icelandic name for this day are uncertain, but today it is generally taken to mean "eating until you feel like youre bursting". Split pea soup and salted mutton has been the traditional meal for this day since the 19th century.

2 l water
500 g lamb meat or mutton, preferably salt cured, or salt pork if lamb/mutton is not available
200 g yellow split peas
1 tsp salt
500 g potatoes
1 onion
500 g carrots and rutabagas
3-4 slices smoked bacon (optional) – I use a lot more

Soak the peas for time indicated on packaging. Bring water to the boil. Cut onion into chunks and add to the water with the meat and peas, and cook for about 1 hour. If you are using bacon, cook with the rest for the last 1/2 hour. Potatoes, rutabagas and carrots can either be cooked separately, or with the rest, for the last 1/2 hour.

Serving:
Remove the meat and potatoes and serve separately.
Some people will eat the meat and potatoes first, others will cut them up and add to the soup. Some also add milk to the soup just before serving.

The recipe comes from the teaching leaflet "Súrt og Sætt", by Sigríður Sigurðardóttir, published by Byggðasafn Skagfirðinga, 1998. Historical information comes from "Saga Daganna", by Árni Björnsson - Mál og Menning, Reykjavík, 1993).

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